Tag Archive for: Sumi’s Hybrid Journey

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Week 3 on Hybrid- Strength Gains AND Weight Gain
Sumi Singh, June 1, 2010July 24, 2019, Strength Training, The Hybrid Training Program, Training Programs, 11

Yeay! Week 3 on Hybrid starts off with a real improvement for me in strength gains and in weight....

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Hybrid Training Week 1!
Sumi Singh, May 15, 2010July 19, 2019, The Hybrid Training Program, Training Programs, 26

Week 1 on the Hybrid was AWESOME. Day 1 was a 5X5 chest and back day. I was warned...

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Tag Archive for: Sumi’s Hybrid Journey

Week 3 on Hybrid- Strength Gains AND Weight Gain

Hybrid Training Week 1!

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