Top Ten Stealth Strategies for Maximizing Your Strength Training Results 1) Never sacrifice quality for quantity. This is the...
Happy Labor Day weekend to all my US based blog members. I hope you have a relaxed three day...
In a previous post, I discussed the use of chemical nomenclature on supplement labels vs. common names. For whatever reason, some...
Yeah – I know…bad joke there. Couldn’t resist. 😀 It’s been three years since Will posted this on the...
Folks, here is my latest vid in the series of SWAT Training vids I have been putting up on...
The questions in the FLR Quiz are directly relevant to your success losing bodyfat, and they come directly from...
The questions in the BBR Quiz are directly relevant to your success gaining muscle and or strength, and they...
Pop quiz time! What do the following compounds have in common? 3β-Hydroxyandrost-5-en-17-one Diandrone Androstenolone 5,6-Didehydroisoandrosterone Prasterone ElissaFormer research associate...
Sort of… I found him to be very one dimensional! 🙂 Will BrinkWill Brink is the owner of the...
Since I started modding over at BBR and FLR, one thing I’ve become uncomfortably aware of, is how “mainstream”...
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