Although people engage in fitness and sports activities for various reasons, the fact remains that they are inherently physical...
The Alpha Male Challenge by James Villepigue, CSCS and Rick Collins, JD, CSCS Review By Will Brink and Elissa...
Last night there was a podcast dedicated to my late friend Dan Duchaine. Yours truly, Pat Arnold, Mike Mooney,...
Gang, if you watched some of the training vids I put up – which can also be found on...
I am putting together a functional fitness day for all female figure/fitness/bikini/bbers who want to experience working with some...
Folks, Here is part 1 of the training that was done this past season leading up to the CT...
Whenever you perform a workout, you’re exposing your body to a challenge- a form of stress. In order to...
New theories on obesity, benefits of omega-3, fighting breast tumors…

Will returns from nerd heaven! Just returned from New Orleans where I attended the Experimental Biology Conference (FASEB). The...
2009 Experimental Biology Conference (Note: readers will find a condensed version of this article in the Life Extension Foundation...
As most of you know by now (hopefully…), I do seminars and or performance/fitness related training for tactical law...
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