“Back in the day” as they say, I exposed the fact that not all creatine is created equal (yet,...
I have to admit I had a couple of doubts about writing this piece, but I figure my...
Fear of Your Own Success?
Sumi Singh, , General fitness info, General Health, Weight Loss, Women's Health, 7At first when I started thinking about this article, I thought, I can’t possibly relate to this, but the...
Per a prior vid using some of the same tools (TRX), I decided to do a new vid with...
Many people focus on weight loss, but they fail to have a strategy for long term weight loss, which...
This tip is a bit of a change of pace… no pictures…no video (this one would be tough to...
Alcohol And Fitness
Will Brink, , Brinkisms And Other Stuff, General Brinkzone Stuff, General Health, Videos, 14Alcohol and fitness. Does booze negatively impact your fitness? Does it prevent you from losing weight? What are the...
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