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The mere word cholesterol gives many goose bumps. We have been indoctrinated since the well-known Framingham Studies that the...
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So you survived Thanksgiving, and are praying that the added cost of pumpkin pie + halloween candy + office...
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If you want to fully develop your back in terms of definition and detail, you have to go beyond...
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The Facts on Waxy Maize, Vitargo, and other carb sources As found on Muscular Development Magazine© 2009 – 2012...
, , General fitness info, Strength Training, Training Programs, Videos, 10
Versatility of the Slayer Barbell In my prior post and video with the Slayer Barbell I focused on...
Been asked many times regarding vegetarian eating in terms of athletics/athletes, so here’s my take on the issue. I...
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