, , Exercise Performance, 1
The standard pushdown is a very good exercise for the triceps. But if you want to develop truly mind-blowing...
Below is a short vid discussing my recent report on advice on how to succeed as a fitness model....
, , General Brinkzone Stuff, Supplement Science, Videos, 1
How do you “break into” the supplement industry? What experience and educational background do you need? In this vid...
Metabolic Burnout, does it really exist? People claim they suffer this condition, others offer ways to fix it or...
Sometimes the most effective abdominal exercises are also the simplest. This is a very easy-to-setup plank variation that requires...
In this vid, I cover what’s often a major peeve to coaches and trainers world wide, and one reason...
, , Anti-Aging and HRT, General Health, Mens Health, 25
Testosterone deficiency, popularly known as “low T”, has entered the center stage in both the lay and medical communities....
, , Anti-Aging and HRT, General Health, Mens Health, 16
Testosterone deficiency in men, aka hypogonadism, is associated with increased total and abdominal fat mass, and reduced muscle mass,...
Are your kids “picky” eaters? In this vid, I cover how I and millions of others were cured of...
Last week I put up a study showing more young girls are going into puberty at ever younger ages....
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