In this vid, I cover what’s often a major peeve to coaches and trainers world wide, and one reason...
How Is Testosterone Deficiency "low T" Diagnosed? – Things you need to know before going to your doctor
, , Anti-Aging and HRT, General Health, Mens Health, 25
Testosterone deficiency, popularly known as “low T”, has entered the center stage in both the lay and medical communities....
Testosterone Replacement Therapy (TRT) in Testosterone Deficient men – effects on fat loss, waist reduction and metabolic syndrome components
, , Anti-Aging and HRT, General Health, Mens Health, 16
Testosterone deficiency in men, aka hypogonadism, is associated with increased total and abdominal fat mass, and reduced muscle mass,...
Are your kids “picky” eaters? In this vid, I cover how I and millions of others were cured of...
Last week I put up a study showing more young girls are going into puberty at ever younger ages....
Muscular Fitness More Important Than Body Weight for Heart Health in Young Men
, , Bodybuilding, General fitness info, General Health, Longevity, Mens Health, 6
Exercise protects against heart disease in many ways. One important mechanism is by elevating HDL, a.k.a. the “good” cholesterol....
How to get Greater Tension on the Pec With Bench Pressing (1 and 1/4 Reps)
, , Exercise Performance, 0
The Barbell Bench Press is obviously the most common exercise for working the chest…yet it has a major flaw....
Anti-Aging Medicine – Part 2: what can it do for you?
, , Anti-Aging and HRT, Articles, Longevity, 1
In part 1 I introduced the new healthcare model called anti-aging medicine, and issues with the current disease oriented...
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