“Low T” or low testosterone is a common message seen on TV commercials and discussed on web forums, etc....
Are You Getting Quality Supplements?

How do you know if the supplements you are using are high quality? Using highest quality starting ingredients? Can...
A common question I get is regarding creatine added to pre workout drinks. Many companies put creatine in their...
The Squat…King of the Exercises…and very easy to do wrong or have bad form in! And one of the...
Vitamin D – what's the optimal level and how to achieve it?

If you’re following the health news, you know that vitamin D currently is in the media spotlight, and rightly...
BrinkZone Radio: Vitamin D3, Scam or Panacea?

http://i23.photobucket.com/albums/b374/willbrink/BrinkZone_Radio_zps533ad05f.png Vitamin D3 is now claimed as a cure for everything from cancer to heart disease to erectile dysfunction....
I’m known as the Mad Scientist of Muscle for a reason…I come up with a TON of unique exercise...
Omega-3 Madness: Clarifying Recent Research

Note From Will: Folks, I didn’t write this article. Dr. Lopez did. It’s an excellent review of the recent...
BrinkZone Radio: Whey, What You NEED To know!

This show I cover whey protein. If you think you know whey… What makes whey unique from ALL other...
Getting older doesn’t automatically preclude you from learning how to lift weights and resigning yourself to a loss of...
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