I’m always in need of good topics to cover in my vids, but please use the search function to...
Garcinia Cambogia (HCA), Legit or Rehash Supplement?

Is garcinia cambogia (HCA) a legit weight loss agent? Is it safe? What dose is needed? Learn the FACTS...
“Skinny Fat” is a term that is applied to those people who are thin yet have a high bodyfat...
Effects of 6-year Long-Term Testosterone Replacement Therapy (TRT) in Patients with ‘‘Diabesity’’

March 6th 2014 FDA approved Aveed for treatment of male hypogonadism, aka testosterone deficiency.1 Aveed is a long-acting form of...
We Are What We Absorb!

“You are what you eat” is an old expression your grandmother’s grandmother probably used, but it’s not actually correct...
Red Meat, Muscle Building Magic?

Many know Red meat has a reputation for being superior for building muscle, and has for thousands of years,...
The plank is a simple exercise and a very effective one for developing core strength and stability. In fact,...
The 20-year public health impact and direct cost of testosterone deficiency in U.S. men

Recent evidence strongly suggests that testosterone deficiency is a predisposing factor for various chronic illnesses, including cardiovascular disease, diabetes...
Do "High" Protein Diets Increase Cancer Risk?

“High” Protein intakes and Cancer, is there a connection? A recent study claims it found a link between “high”...
Arachidonic Acid (ARA), muscle builder or poison?

Or maybe both? In this vid I cover this controversial supplement and give science based advice. An extensive article...
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