This is a collection of useful whey information you can use to make smart choices when purchasing whey and...
We Are What We Absorb II: Proteins, amino acids, and peptides
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This is a topic so large it could take stacks of text books (and it does!) and many...
Buff to get Buffer – The foam rolling game changer that will boost your recovery in a fraction of the time
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Whether you are a serious athlete seeking improved sports performance or a casual weekend warrior crushing cathartic heavy deadlifts,...
Multiple beneficial effects of testosterone replacement therapy (TRT) in men with testosterone deficiency
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Alleged concerns regarding risk of cardiovascular disease with testosterone replacement therapy (TRT) have been promulgated recently. However, a large...
Are YOU An Exercise Non Responder?
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Yes, some people are non responders to exercise while some are “super” responders. A recent study looked at 1000...
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