A Common Cause of Pain For Fitness Oriented People And Athletes Alike Tennis elbow or Lateral epicondylitis is inflammation,...
Pleiades Rising is my latest fiction story. If you like military action based sci-fi with a larger message, this...
Gaining Muscle & Losing Fat Simultaneously?

“I want to gain muscle and lose fat Will” is a common statement I hear or get the “how...
Why you need to look beyond your LDL – “bad cholesterol” – level

In the United States, cardiovascular diseases account for about 1 of every 3 deaths. The cornerstone in heart disease...
Most people are looking to lose weight, but there’s always a segment of people – usually young men but...
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