In the United States, cardiovascular diseases account for about 1 of every 3 deaths. The cornerstone in heart disease...
Most people are looking to lose weight, but there’s always a segment of people – usually young men but...
Can Creatine Help With Depression?
Will Brink, , General Brinkzone Stuff, General Health, Supplement Science, 19Yet another potential benefit of creatine may be improving the effects of SSRIs. There’s many potential health benefits of...
Effects of Testosterone Administration for 3 Years on Subclinical Atherosclerosis Progression in Older Men
Monica Mollica, , Anti-Aging and HRT, 2Clinical practice guidelines rely heavily on results from randomized controlled trials (RCTs), which is the gold standard for medical...
Long-term testosterone treatment with different testosterone preparations – provocative results on diagnosis and adherence
Monica Mollica, , Anti-Aging and HRT, 12Due to lack of consistent clear-cut guidelines for diagnosis and treatment of testosterone deficiency, there is a lot of...
Artificial Sweeteners and Diet Sodas – do they Help or Hinder Fat Loss?
Monica Mollica, , Weight Loss, 4The potential benefits and risks of artificial sweeteners and diet sodas are hotly debated. Critics state that artificial sweeteners...
Fish Oil for Muscle Growth
Monica Mollica, , Articles, Bodybuilding, General fitness info, General Health, Get Lean, Nutritional Science, Supplement Science, 48A key hallmark of aging is a progressive loss of muscle mass, which occurs independently of health status. Exercise...
Ever wonder how your supplements REALLY get made? I cover the actual process, and give some tips on how...
This is a variation of a one-legged squat exercise (a Pistol), done with a towel wrapped around a pole...
A common question actually. Counting Calories, is it essential for reaching your goals of gaining or losing weight? In...
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