In this vid, I discuss the popular “Testosterone booster” supplement D-Aspartic Acid (DAA) and update my opinions of this...
USF Performance & Physique Enhancement Laboratory

I recently spoke at the Performance & Physique Enhancement Laboratory at the University of South Florida (USF) run Dr....
What's ‘Functional Training’? [And What’s So Functional About It?]

My latest article for Breach Bang Clear (BBC) take a hard look at the current “functional” training craze which...
Supplement Use And The Military

I recently published a review paper with Dr. Kyle Hoedebecke examining nutritional supplement in a military setting. Many are...
By Monica Mollica & Will Brink As seen in The Life Extension Magazine May 2014 © Lactoferrin has been...
Ketones, A Potential Non-Toxic Cancer Treatement?

There appears to be a wide range of potential benefits to ketones, and one of the authors of the...
Can Daily "Power Posing" Increase Testosterone?

Can “power posing” held for a short time increase T, lower cortisol and improve your confidence in certain situations?...
The Real Truth Men's Health Webcast

Here’s a web cast I just did on The Real Truth Men’s Health Webcast with Nelson Vergel and Jay...
A personal story on the impact of smoking. If you, or someone you know, smokes, this is the vid...
This is an important study as it finds stimulants in pre workout type supplements – currently all the rage...
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