A pervasive dieting mantra is that a cumulative reduction of caloric intake of 3,500 will result in a weight...
How 2 Set Styles May Build Muscle In Half The Time
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Editors Note: Here’s a guest article via Carl Juneau, PhD. Doctor Juneau is the developer of the Dr. Muscle...
Is Magnesium The Key To The “Big D”?
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Vitamin D – or “The Big D” as it’s referred to – continues to garner considerable interest in the...
People know N-acetylcysteine (NAC) boosts glutathione (GSH), and some are aware that whey protein boosts GSH, but which is...
To most people, the mere word “muscles” brings to mind huge muscular bodybuilders. The importance of muscle mass, strength,...
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