What is the “new” creatine product Creavitalis made by same makers of Creapure? Will I use it in Alpha...
Archive for year: 2025
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AlphaJoe Advanced Protein!

New Product, Purchase AAP HERE AAP is not unlike AlphaJoe coffee booster, in that it’s a “simple” formulation I...
Intermittent Fasting/Time Restricted Eating Studies

There’s now been a number of well-controlled studies comparing intermittent fasting (IF) to a more traditional approach to weight...
The Truth About Hydrolyzed Whey Protein!

I cover the facts about hydrolyzed whey few are aware of. Does it have benefits over regular whey? If...
Lactoferrin, Ferroptosis, and Cancer

Ferroptosis is a relatively recent discovery in the realm of cell death mechanisms. While most are familiar with apoptosis...
2025 Update: Two new studies, both suggesting a negative effect for ice baths. One new study further supports the...
Study: Creatine And Alzheimer’s Disease

As creatine is generally neuro protective, and has benefits in some neuro-muscular diseases, mood, and so forth, as covered...
Attending a Bryan Johnson “Don’t Die” Summit!

I attended the Miami “Don’t Die” Summit. Here’s my thoughts and recs on that. Should You attend one? Will...
Alpha Joe Advanced Protein (Vid)

In this short vid, I discuss what’s in the new AAP formula and what you need to know about...
Creatine And Depression: Review

2025 Updates: Data continues to support the fact creatine is far more than a simple sports nutrition supplement per...
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Recent Posts
- Creavitalis, “New” Creatine Product! July 17, 2025
- AlphaJoe Advanced Protein! July 7, 2025
- Intermittent Fasting/Time Restricted Eating Studies July 4, 2025
- The Truth About Hydrolyzed Whey Protein! June 19, 2025
- Lactoferrin, Ferroptosis, and Cancer June 12, 2025
- Are Ice Baths Killing Your Gainz? May 26, 2025
- Study: Creatine And Alzheimer’s Disease May 22, 2025
- Attending a Bryan Johnson “Don’t Die” Summit! March 25, 2025
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