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A pervasive dieting mantra is that a cumulative reduction of caloric intake of 3,500 will result in a weight...
To most people, the mere word “muscles” brings to mind huge muscular bodybuilders. The importance of muscle mass, strength,...
, , Articles, Creatine videos, Supplement Science, 69
Creatine is one of the few dietary supplements that have a very solid scientific support for its efficacy in...
, , Articles, General Health, Longevity, Nutritional Science, 29
Mitochondria are the ‘energy powerhouse of the cell’ that convert the foods we eat to usable energy our body...
Testosterone deficiency and treatment is a very misunderstood and controversial topic among scientists, regulatory agencies (such as the FDA...
January 7th 2016, the new 2015 Dietary Guidelines for Americans were released: http://health.gov/dietaryguidelines/2015/guidelines/ One would expect this to be a...
Krill oil is becoming increasingly popular, and many people use it as an alternative to fish oil, since both...
In the United States, cardiovascular diseases account for about 1 of every 3 deaths. The cornerstone in heart disease...
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Clinical practice guidelines rely heavily on results from randomized controlled trials (RCTs), which is the gold standard for medical...
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Due to lack of consistent clear-cut guidelines for diagnosis and treatment of testosterone deficiency, there is a lot of...
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