We know creatine has many potential heath and longevity benefits, with very few side effects, but are there any...
Has The Liquid Creatine Code Been Cracked?
, , General Health, Nutritional Science, Supplement Science, 3
As anyone who has been following my stuff over the decades knows, I’m not a fan of liquid creatine...
People are often confused over whey. Much of that is due to the marketing of companies making strong claims...
Growth Hormone, Drug Of Choice Or Over-Hyped?
, , Anti-Aging and HRT, drugs in sports, General Health, 13
GH update, 2019. I published this blog post in 2008 which summarized GH nicely, which was in line with...
While coffee is associated with a long list of potential health benefits, some of which can be found linked...
The BrinkZone Sled-Centric Program!
, , Exercise Performance, General Brinkzone Stuff, My Products, Strength Training, Training Programs, 4
If you’ve been following my stuff for a while via vids, articles, and blog posts, you know I have...
Thirty plus years or so, I have been saying that running is the most overrated form of exercise on...
Has Bodybuilding Finally Jumped The Shark?
, , Bodybuilding, Brinkisms And Other Stuff, General Brinkzone Stuff, 0
I’ve judged NPC shows on the regional level in New England for approximately twenty years, as well as a...
Are anti-oxidants (AA) killing your gainz? Maybe…It’s been known for some time that high dose AA, as well as...
If you were to read the articles going around on the ‘net currently based on a mouse study, you’d...
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