Regular coffee ingestion continues to be strongly associated with a variety of benefits. There’s also little doubt in my...
Author Archive for: Will Brink
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Coffee: Cortisol, Testosterone, Lactic Acid and Anaerobic Performance

A recent study compared coffee to caffeine alone, decaf, and placebo, examining the impact on cortisol, testosterone, lactic acid...
Intermittent Fasting Studies

There’s now been a number of well-controlled studies comparing intermittent fasting (IF) to a more traditional approach to weight...
Whey, lower cortisol and reduce stress?

Whey protein never fails to amaze and surprise me for its long list of potential benefits. One unexpected benefit...
Of Human Consciousness, Near Death Experiences, And Aliens!

Two topics I have followed in one way or another for over 40 years is near death experiences (NDE’s)...
I wrote about drugs like Viagra – a phosphodiesterase 5 inhibitor – decade ago as a possible anabolic agent,...
Is atherosclerosis a “normal” aspect of human aging?

A paradigm shift in the cause of atherosclerotic cardiovascular disease (ASCVD) as a “normal” or fundamental part of human...
2024 Update: Study just published – “Tattoos as a risk factor for malignant lymphoma: a population-based case–control study” – found...
Posted on my FB page was this Q recently: “Will, can I add honey to my morning coffee and...
Oreo Cookies Better Than Statins For lowering LDL?!

The paper being cited by many an influencer type with confirmation bias to “prove” their position on (fill in...
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