The Gauntlet claims two new victims! 😎

Latest victims of the BrinkZone Gauntlet, competitive bodybuilder Janet Esterkes and figure competitor Andrea Kalligheri, which shows what a whole body functional killer calorie “burning” workout looks like!  The BrinkZone Gauntlet: For GPP, conditioning, endurance, metabolic work, and functional strength, it’s efficient and hard work…

The BrinkZone Gauntlet consists of two complexes:

Complex One consists of 3 cycles of:

Sand bag lunges/zercher squat
Hand over hand sled pull
ball push ups

Complex Two consists of 3 cycles of:

Standing  press
battle ropes
High/low Prowler

See figure competitor Kati Bloom doing The Gauntlet HERE>

5 Comments
  1. Jack Esterkes 8 years ago

    Awesome….don’t let these two off the hook so easily next time! !

    • Author
      Will Brink 8 years ago

      LOL. It was their first time through The Gauntlet, I had to me nice! 🙂

  2. RICH 8 years ago

    BEST TWO WOMEN VIDEO YOU EVER DID. GREAT BODIES-LOOKS-AND NO TATS. LOVED THIS VIDEO RICH

    • Author
      Will Brink 8 years ago

      I don’t recall any of the prior ladies having tats, but I agree, these two look great doing The Gauntlet! 🙂

  3. Cal 8 years ago

    Wow, what an example they are to me on dedication and working hard.

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