For my Italian reading members, I have a series of articles in the Italian Iron Man/Olympian’s News. I have...
We Are What We Absorb I & II (Free PDF)
, , Articles, My Products, Nutritional Science, Supplement Science, 6
I have put the articles “We Are What We Absorb” Part I & II into a...
Reshaping the “Good Guy” Vs. “Bad Guy” Fat Paradigm: The Tale of Arachidonic acid
, , Articles, Bodybuilding, General fitness info, Nutritional Science, Product Reviews, Supplement Science, 11
“The human body is an infinitely complex, but wholly logical system” – Will Brink Back in the day I wrote...
In prior posts, I have discussed my hypothesis that growth hormone and related growth factors, as a possible therapy...
Arachidonic Acid (ARA) Part III: Effects On Muscle Growth, Strength & Performance
, , Articles, Bodybuilding, General Health, Supplement Science, 1
EDITORS NOTE: I (Will) recently did a video on ARA which discusses a study that found ARA had positive...
Red Meat and Health – have we been blaming the wrong thing?
, , Articles, Bodybuilding, General fitness info, General Health, Get Lean, Weight Loss, 38
Note: see the 2021 update to this article HERE. Frequent consumption of red meant and processed meats has been...
Arachidonic Acid (ARA) part 2 – Is ARA supplementation safe? Can it even be beneficial?
, , Articles, Bodybuilding, Nutritional Science, Supplement Science, 2
EDITORS NOTE: I (Will) recently did a video on ARA which discusses a recent study that found ARA had...
Journal Of Special Operations Medicine (JSOM) Paper
, , Articles, Supplement Science, SWAT/LEO/Military, 0
The Journal Of Special Operations Medicine (JSOM) covers a wide range of topics focused on special operations forces (SOF)....
How many times have we done or seen people at the gym doing the “wind-mill” stretch before a workout? ...
How It All Started It didn’t take much. He was tall and lanky; I was not. But at 5’2”...
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