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I have put the articles “We Are What We Absorb” Part I & II into a...
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“The human body is an infinitely complex, but wholly logical system” – Will Brink Back in the day I wrote...
In prior posts, I have discussed my hypothesis that growth hormone and related growth factors, as a possible therapy...
, , Articles, Bodybuilding, General Health, Supplement Science, 1
EDITORS NOTE: I (Will) recently did a video on ARA which discusses a study that found ARA had positive...
, , Articles, Bodybuilding, General fitness info, General Health, Get Lean, Weight Loss, 38
Note: see the 2021 update to this article HERE. Frequent consumption of red meant and processed meats has been...
, , Articles, Bodybuilding, Nutritional Science, Supplement Science, 2
EDITORS NOTE: I (Will) recently did a video on ARA which discusses a recent study that found ARA had...
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The Journal Of Special Operations Medicine (JSOM) covers a wide range of topics focused on special operations forces (SOF)....
How many times have we done or seen people at the gym doing the “wind-mill” stretch before a workout? ...
How It All Started It didn’t take much. He was tall and lanky; I was not. But at 5’2”...
Whey protein has become a staple nutritional supplement with both athletic populations requiring the highest possible quality protein to...
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