When people hear the term Unified Theory, some times called the Grand Unified Theory, or even “Theory of Everything,”...
International Society of Sports Nutrition Conference 2006

Thoughts from the 2006 International Society of Sports Nutrition Conference Each year I try to attend various scientific conferences...
Supplement use by Special Operations: Poster Session

Supplement Use By Special Operations The International Society of Sports Nutrition (ISSN) is a relatively new organization invited ours...
Dr. Steve Joyal with comments by Will Brink There’s a great deal of misinformation about dietary fats, dietary carbohydrates,...
If there is one thing that continues to perplex me, it is the disparity between how popular whey...
Creatine: More than a sports nutrition supplement

Although creatine offers an array of benefits, most people think of it simply as a supplement that bodybuilders and...
I wrote the first version of this article in 1995 for MuscleMedia. At that time, there was little data...
People that follow my articles know I generally write about nutrition, supplements, training, and other topics that are more...
The Simplest Weight Loss Tips No One Follows

The Simplest Weight Loss Tips No One Follows I have a Cheez-It problem. You’re not listening, I really have...
Studies on whey demonstrate it’s an even better protein supplement than previously thought. Although whey protein’s health benefits have...
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