This vid is from a recent talk I gave and covers the importance of inflammation, how to test for...
3 Recent Cocoa Studies Of Interest!
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Below are three recent papers of interest that further support regular cocoa ingestion for health and possibly, performance, and...
The Easy Way To Know If You’re Getting The Good Creatine!
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This vid covers the easy way to know if you’re getting the legit German made creatine. Where/how to find...
I can see people saying “but Will, you have been singing the praises of creatine longer then anyone I...
Of the many potential benefits of creatine, that of an antioxidant is one of the more unexpected in my...
Chocolate Love, The Video!
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In this vid, I cover the potential benefits of chocolate and cocoa, using the article linked below the vid:...
Cocoa Reduced CVD Death By An Astounding 27%
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An important study just out found cocoa flavanol supplementation at just 500mg per day reduced CVD death by an...
Is Coffee Harming Your Brain?
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Recent articles on line have made a big deal out of the findings that caffeine can reduce cerebral blood...
Might sound a bit esoteric to some, but this is potentially a very big deal. Support for cellular energy...
Over the years I have kept close track of the studies on the various benefits of cocoa, the main...
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