Lactoferrin: The Bioactive Peptide that Fights Disease Readers note: This article can also be found in the Oct 2000...
Archive for category: Supplement Science
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Readers of the March 2003 issue of Life Extension magazine should recall the long list of potential medical, performance...
International Society of Sports Nutrition Conference 2006

Thoughts from the 2006 International Society of Sports Nutrition Conference Each year I try to attend various scientific conferences...
Supplement use by Special Operations: Poster Session

Supplement Use By Special Operations The International Society of Sports Nutrition (ISSN) is a relatively new organization invited ours...
If there is one thing that continues to perplex me, it is the disparity between how popular whey...
Creatine: More than a sports nutrition supplement

Although creatine offers an array of benefits, most people think of it simply as a supplement that bodybuilders and...
Studies on whey demonstrate it’s an even better protein supplement than previously thought. Although whey protein’s health benefits have...
Readers note 2009: Since “andro” supplements, pro hormones, and most “designer supplements” are banned since this article was written,...
What’s Really in Your Supplements? – An Update on Creatine

Introduction As some well informed readers might recall, I wrote an expose on the various impurities and contaminants found...
(Readers Note 2009: Make sure to read my updated comments at the end of this article!) What I am...
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