Latest person to go through the BrinkZone Gauntlet, model & competitor Marybeth Paul  shows what effective efficient whole body  GPP, conditioning, endurance, and metabolic work looks like. No “toning and firming” nonsense here, just hard work  that yields results. All the tools used in this vid can be found in the BrinkZone Approved Stuff section of the site BTW. Those are the tools that get best bang for the buck people!

Wanna see more “victims” of the BrinkZone Gauntlet? Click HERE

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