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Note: As seen on Medium African Americans suffer higher rates of mortality from SARS-CoV-2/Covid-19, (Covid) infections than the rest...
, , General Health, Nutritional Science, Supplement Science, 3
As anyone who has been following my stuff over the decades knows, I’m not a fan of liquid creatine...
If you were to read the articles going around on the ‘net currently based on a mouse study, you’d...
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Welcome to BrinkZone! My site is different to the deluge of fitness based blogs which often 99% advertising and...
By Monica Mollica & Will Brink As seen in The Life Extension Magazine May 2014 © Lactoferrin has been...
, , Bodybuilding, Exercise Performance, Figure and Fitness, Strength Training, Training Programs, 44
Recent studies have shown some controversial findings that high-rep training is as effective as the traditional medium rep training...
, , Bodybuilding, Nutritional Science, Supplement Science, 11
This is a topic so large it could take stacks of text books (and it does!) and many...
, , BrinkZone Radio, General Brinkzone Stuff, General fitness info, General Health, 19
Each show will cover a wide range of topics important to anyone interested in accurate, science based, and objective...
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10 Easy Recipes for Busy Moms and Lazy Cooks. Fitness model, mom and trainer Sumi Singh shared clean eating...
, , Articles, General Health, Supplement Science, 14
In 2000, I wrote an extensive article on lactoferrin, a peptide with some truly interesting studies that suggest it...
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