What is the “new” creatine product Creavitalis made by same makers of Creapure? Will I use it in Alpha...
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Epicatechin, Preserves Aging Muscles and Exercise Mimetic?

Epicatechin is a naturally occurring flavonoid found in highest levels in cocoa and dark chocolate. Other foods containing smaller...
Review Paper: Coffee And Human Aging.

Regular coffee ingestion continues to be strongly associated with a variety of benefits. There’s also little doubt in my...
Coffee: Cortisol, Testosterone, Lactic Acid and Anaerobic Performance

A recent study compared coffee to caffeine alone, decaf, and placebo, examining the impact on cortisol, testosterone, lactic acid...
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