This is a simple twist on the regular hanging leg raise exercise…instead of hanging from the bar facing forward,...
This one is a variation on the classic “leg raise” exercise…the key difference here lies on WHERE you’re doing...
Popular Posts
Recent Posts
- Review Paper: Coffee And Human Aging. December 5, 2024
- AlphaJoe Advanced Protein November 5, 2024
- Coffee: Cortisol, Testosterone, Lactic Acid and Anaerobic Performance September 27, 2024
- Intermittent Fasting Studies August 25, 2024
- Whey, lower cortisol and reduce stress? August 16, 2024
- Of Human Consciousness, Near Death Experiences, And Aliens! July 12, 2024
- Viagra, A Legit Longevity Drug? July 5, 2024
- Is atherosclerosis a “normal” aspect of human aging? June 21, 2024
- Tattoos And Your Health June 9, 2024
- Are Ice Baths Killing Your Gainz? June 4, 2024
Topics of Interest
- Anti-Aging and HRT (54)
- Apparel Gallery: Cool pics! (1)
- Articles (165)
- Bodybuilding (93)
- Bomb-Proof Coffee (43)
- Brinkisms And Other Stuff (86)
- BrinkZone Radio (8)
- Combat Sports/UFC (4)
- Contest Coverage (8)
- Creatine videos (19)
- drugs in sports (9)
- Exercise Performance (99)
- Figure and Fitness (25)
- FLR Quiz (1)
- General Brinkzone Stuff (191)
- General fitness info (66)
- General Health (244)
- Get Lean (24)
- Humour (9)
- Injuries (18)
- Interviews (4)
- Longevity (58)
- Mens Health (38)
- My Products (17)
- Nutritional Science (105)
- Podcasts (7)
- Product Reviews (39)
- Scams & BS (12)
- Science/medical conferences (10)
- Strength Training (98)
- Supplement Science (170)
- SWAT/LEO/Military (47)
- The Hybrid Training Program (14)
- Training Programs (93)
- Uncategorized (4)
- Videos (249)
- Weight Loss (78)
- Whey Protein Videos (10)
- Women's Health (57)
Tags
abdominals
abs
alpha joe coffee
anti-aging
back
bench press
Bodybuilding
bomb proof coffee
cancer
cancer prevention
cardiovascular disease (CVD)
chest
cholesterol
cocoa
coffee
core
covid
creatine
diabetes
fat loss
fitness models
glutes
heart disease
HIIT
Hybrid Program
lactoferrin
Law Enforcement
Lean Mass Fat Loss & Strength Program
legs
Longevity
obesity
pecs
Prowler sled
quads
squats
Strength Training
Sumi's Hybrid Journey
SWAT
SWAT fitness
SWAT training
Testosterone
TRT
Weight Loss
Whey
whey protein
©2024 Brinkzone.com
Recent Comments