Tag Archive for: MMA

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Dumbell Side Rolls – Great Hip and Core Training for MMA and Martial Arts
Nick Nilsson, February 11, 2013February 11, 2013, Exercise Performance, 0

This is an excellent martial arts, MMA or wrestling exercise…especially useful for those who have exert explosive rotational power...

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BrinkZone Goes MMA!
Will Brink, February 5, 2010February 5, 2010, Combat Sports/UFC, General Brinkzone Stuff, 1

BrinkZone Sponsors MMA! For those fans of MMA, I am going to be a (minor) sponsor for the upcoming...

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Tag Archive for: MMA

Dumbell Side Rolls – Great Hip and Core Training for MMA and Martial Arts

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