This one is a variation on the classic “leg raise” exercise…the key difference here lies on WHERE you’re doing...
How important is meal frequency? Is 6 meals per day really needed? How about 3 or 4? I cover...
It’s only week 1 for me on Jim Wendler’s 5/3/1 Program, billed as: “The Simplest and Most Effective Training...
This vid is a follow up to prior comments I made regarding these sneakers that promise to firm up...
Make it Happen While You’re Away on Travel, Part 2: Getting to The Gym
, , General fitness info, General Health, Strength Training, 2
Busy professionals like us have a laundry list of excuses of why we are justified in abandoning our fitness...
I’m often asked about my Body Building Revealed (BBR) Program, and I’ll send them to the sales related page...
Will wrote a piece on Why Your Workouts Suck http://www.brinkzone.com/strength-training/why-your-workouts-suck/#more-862 and I thought I’d go on a bit further...
As some of you may recall, I did a vid not long ago regarding the demeaning low-brow advertising campaign...
I’m often asked why I don’t list the names of the companies I mention that are tested, etc. This...
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