If you have watched my videos over the years, you know I’m a fan. Here’s why; Sandbag training is...
If you have read my articles and seen my vids, you know I’m a fan of thick bar/Enhanced grip...
Client Success Story: Strength Training with Parkinson’s (Again!)
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Meet Bob. Don’t get him confused with Al, another client with Parkinson’s who I train in the post here. Guess...
Whole Body Kick A$$ Training!
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Latest victims of the BrinkZone Gauntlet, Leah Gifford and Paul Gifford, who get down and dirty with a workout...
I answer a common question I get about my vids 😎 Will BrinkWill Brink is the owner of the...
“Estrogen blocker” supplements, do they really work? If so, should people – men in particular – use them? I...
T Grips Or FatGripz?
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In this vid, I discuss the importance of grip strength in various sports, such as MMA, Power lifting, Strong...
Most standard weight training exercises operate in an up and down, forward and back plane of movement. But that...
What are the facts on this “new” supplement, HMB, or beta-hydroxy-beta-methylbutyrate ? In this vid, you’ll learn the facts...
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