The Rumble Roller Takes Soft Tissue Work To The The Next level Like many people, I have my...
Arachidonic Acid (ARA) Part III: Effects On Muscle Growth, Strength & Performance
EDITORS NOTE: I (Will) recently did a video on ARA which discusses a study that found ARA had positive...
Red Meat and Health – have we been blaming the wrong thing?
Note: see the 2021 update to this article HERE. Frequent consumption of red meant and processed meats has been...
The Effects of Arachidonic Acid (ARA) On Strength & Muscle Mass
NOTE: The brand of ARA used in the study covered in this article – the brand with longest track...
New Supplement Technologies (Teaser)
In this vid I give quick look at some technologies that greatly enhance solubility of compounds known for their...
Arachidonic Acid (ARA) part 2 – Is ARA supplementation safe? Can it even be beneficial?
EDITORS NOTE: I (Will) recently did a video on ARA which discusses a recent study that found ARA had...
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