, , Articles, Bodybuilding, General Health, Supplement Science, 1
EDITORS NOTE: I (Will) recently did a video on ARA which discusses a study that found ARA had positive...
, , Articles, Bodybuilding, General fitness info, General Health, Get Lean, Weight Loss, 38
Note: see the 2021 update to this article HERE. Frequent consumption of red meant and processed meats has been...
, , Bodybuilding, Product Reviews, Supplement Science, 16
NOTE: The brand of ARA used in the study covered in this article – the brand with longest track...
In this vid I give quick look at some technologies that greatly enhance solubility of compounds known for their...
, , Articles, Bodybuilding, Nutritional Science, Supplement Science, 2
EDITORS NOTE: I (Will) recently did a video on ARA which discusses a recent study that found ARA had...
, , Articles, Supplement Science, SWAT/LEO/Military, 0
The Journal Of Special Operations Medicine (JSOM) covers a wide range of topics focused on special operations forces (SOF)....
This short vid covers why I love the sled and my latest training program. Strength & Conditioning, fat loss,...
How many times have we done or seen people at the gym doing the “wind-mill” stretch before a workout? ...
Some claim “you don’t need any supplements” to make progress in the gym, or when trying to lose fat,...
What is “protein spiking” and how common is it? Is it dangerous? I answer those Q and more in...
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