Those old enough to remember the 90’s know it as the “golden age of bodybuilding” and it was! The...
Some of you may be aware I also write fiction. I have a thriller series (think Brad Thor, Vince...
Protein Intakes For Female Physique Athletes
, , Bodybuilding, Nutritional Science, Supplement Science, 13
2018 update: The 2015 study below was the first study I’m aware of that looked specifically at female physique...
How to get most out of your Creatine – what form, dose and supplementation strategy?
, , Articles, Creatine videos, Supplement Science, 69
Creatine is one of the few dietary supplements that have a very solid scientific support for its efficacy in...
Truth is, it appears to be both. Per usual, too much appears a negative, too little, also a negative...
Back in the day I was sitting at the judges table as an NPC judge and a middle weight...
RAADFest 2017 Aging and dying sucks. That should be the motto of RAADFest, the conference that explores the very...
There’s little doubts at this point there are legit medical uses for various compounds found in Cannabis – some of...
First, the important part: I’m not against testosterone replacement/hormone replacement (TRT/HRT) in the least, and was writing about the...
Traumatic Brain Injuries (TBI ) and Post Traumatic Stress Disorders (PTSD), Related?
, , Anti-Aging and HRT, Articles, Longevity, Nutritional Science, SWAT/LEO/Military, 2
Readers Note: There’s a lot of internal links in this article that will lead people to important pages for...
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