Has Arnold Schwarzenegger gone vegetarian? Sorta. Of course he built his body eating meat, as have some other well...
First things first: This is not actually a book about Yoga per se but a book about life and...
Does Cardio Suppress Resting Metabolic Rate (RMR)?
, , General fitness info, General Health, Videos, 0
I cover that topic in this latest vid, with more information, studies, etc via Dr Antonio’s blog on the...
In this vid, I discuss the popular “Testosterone booster” supplement D-Aspartic Acid (DAA) and update my opinions of this...
USF Performance & Physique Enhancement Laboratory
, , General Brinkzone Stuff, Training Programs, Videos, 0
I recently spoke at the Performance & Physique Enhancement Laboratory at the University of South Florida (USF) run Dr....
![What's ‘Functional Training’? [And What’s So Functional About It?]](https://brinkzone.com/wp-content/uploads/2016/04/brink_weights-300x170.jpg)
What's ‘Functional Training’? [And What’s So Functional About It?]
, , Articles, SWAT/LEO/Military, Training Programs, 1
My latest article for Breach Bang Clear (BBC) take a hard look at the current “functional” training craze which...
Supplement Use And The Military
, , General Brinkzone Stuff, Supplement Science, SWAT/LEO/Military, 11
I recently published a review paper with Dr. Kyle Hoedebecke examining nutritional supplement in a military setting. Many are...
By Monica Mollica & Will Brink As seen in The Life Extension Magazine May 2014 © Lactoferrin has been...
Ketones, A Potential Non-Toxic Cancer Treatement?
, , Articles, General Health, Supplement Science, 7
There appears to be a wide range of potential benefits to ketones, and one of the authors of the...
Can Daily "Power Posing" Increase Testosterone?
, , Articles, General Brinkzone Stuff, General Health, 0
Can “power posing” held for a short time increase T, lower cortisol and improve your confidence in certain situations?...
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