Learn the facts about CEE. Is it better then other forms of creatine?
If I were to isolate three motor qualities that nearly everyone could use more of, they’d be: A) Power...
Functional Fitness Day a Success!
, , Figure and Fitness, Training Programs, Videos, Women's Health, 3
Functional Fitness For The Female Athlete! As I had mentioned in a prior post, I put together a one...
XV International Symposium on Atherosclerosis.
, , Articles, General Health, Longevity, Nutritional Science, Science/medical conferences, Supplement Science, 8
XV International Symposium on Atherosclerosis. (Readers Note: A condensed version of this article can be found in the “In...
Although people engage in fitness and sports activities for various reasons, the fact remains that they are inherently physical...
The Alpha Male Challenge by James Villepigue, CSCS and Rick Collins, JD, CSCS Review By Will Brink and Elissa...
Last night there was a podcast dedicated to my late friend Dan Duchaine. Yours truly, Pat Arnold, Mike Mooney,...
Gang, if you watched some of the training vids I put up – which can also be found on...
I am putting together a functional fitness day for all female figure/fitness/bikini/bbers who want to experience working with some...
Folks, Here is part 1 of the training that was done this past season leading up to the CT...
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