Military members with more muscle are penalized during fitness tests. Keeping with my recent theme of there being a...
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More Anti Muscle Media Bias! As most know who have been weight lifting for more then a few years,...
Bermuda Vacation, eating well on cruises!
Will Brink, , Brinkisms And Other Stuff, General Health, 5Just got back from Vacation. Took a 7 day cruise out of Boston (my home town) to Bermuda. Prices...
Hey, first off a big welcome to the all new Brinkzone, the zero hype, zero bull home of fitness...
I’ll admit it— I think way too much when I lift. Maybe not during the actual lift, where I...
10 Overlooked And Misunderstood Facts About Ab Training (Part One)
Charles Staley, , Strength Training, Weight Loss, 11Here are 10 of the most overlooked and misunderstood facts about abdominal training – some of these may fly...
So I had a cookout/ B Day party thing yesterday. The GF was having a Labrada banana RTD on...
I was interested to see how much people cared about “natural” vs. Synthetic sweeteners in their protein powders, so...
I frequently receive requests from people asking me to explain some of the health-scare claims made by Joseph Mercola,...
Eat Curry, Lose Fat? A new study performed on mice shows that the Curcumin (found in the spice turmeric)...
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