Eat Curry, Lose Fat? A new study performed on mice shows that the Curcumin (found in the spice turmeric)...
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Why your workouts suck!
I’m now going to write my first “old guy” blog that’s going to start with the stereotype “darn kids...
With my good luck No Bull shirt on, I tried out a 10 X 3 front squat day. Having...
As most of you probably know by now, the popular weight loss supplement Hydroxycut has been linked to liver...
Functional Fitness For Law Enforcement
A regional RRT group in the New England area invited me to do a seminar, and I brought John...
Recently one of our forum members at TeamStaley made a casual comment regarding Charles Poliquin’s Pull-up recommendations. The comment...
Folks, take a look at my vid from the show I judged last night: http://www.youtube.com/watch?v=UkCcvGFZi4M
Nutrigenomics: the future of human health and disease prevention
Getting closer to genetics based nutrition If there was one thing that really struck me about the 2009 FASEB...
I recently received a question from a Coaching Group client who asked: “Question. I’m going to specialize in people...
Did a seminar for the Waterbury CT RRT/SWAT team at their Training Division Headquarters 4/15/09. I try to cover...
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