Vegetarian vs. Omnivores! One topic I see on forums and discussion groups that invariably turns into a heated debate...
“What goes up, must come down.” When ‘70’s music sensation Billy Preston immortalized those words in his catchy tune, ...
If I had to summarize the 3 most common resistance training mistakes (or to put it more kindly, inefficiencies)...
The Brink Front Squat The alternative grip I developed to the traditional grips used in the front squat* came...
Fat Loss Revealed – The Proven Solution. A complete offline and online guide to losing fat, whether you’re a...
Fed up with the BS ? Watch the video below , I’ll show you the system you’ve been missing...
Jackson Winning Shows A Fundamental Shift In Judging As those of you who follow such things probably already know,...
Are You Over Dosing On Caffeine? I’m a big fan of caffeine as a rule, and I love a...
Does Your Blood Pressure Medication Assist With Weight Loss? Studies Suggest ACE Drugs May Help This recent study suggests...
Should Men Avoid Soy? One recent study suggests eating soy can lower a man’s sperm count and it’s generating...
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