A Recent Report Claims Men Who Eat Eggs May Die Early, But Is It True? There are various reports...
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Do Statin Drugs Hinder The Effects Of Exercise? Probably Not… One question I get often is from people recently...
Some Thoughts On Calorie Restriction (CR) Calorie Restriction (CR) is getting a great deal of media attention due to...
I had to spend an entire day at the Seattle-Tacoma airport last week. Not my choice, really, but we...
I always get a laugh from this “study.” My favorite reason is #8. Number 8 should just be called...
If You Don’t Have Enough; Health Will Suffer And You are Wasting Your Time In the Gym! As hormone...
Gang, some of the work I do is with law enforcement as a civilian contractor, usually working on fitness...
Fish Oil Supplements Are Safe, Effective Alternative To NSAIDs For Many Patients With Neck, Low-Back Pain As if the...
Study Suggest Diet and Exercise Equal For Weight Loss.. Gang, I have a feeling many of you have seen...
Actually went to a Celine Dion concert last night! Shocker number two, it didn’t suck! In fact, the woman...
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