The Truth about “Proprietary” Blends in Nutritional Supplements Some of the more misleading marketing terms buyers have to deal...
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Sarcopenia, the undiagnosed epidemic
Is a loss of strength, mobility, and functionality an inevitable part of aging? No, it’s not. It’s a consequence...
Interview Conducted by Josh Beaty The following interview was conducted by Josh Beaty with Layne Norton, Jamie Hale, Alan...
Lactoferrin: The Bioactive Peptide that Fights Disease
Lactoferrin: The Bioactive Peptide that Fights Disease Readers note: This article can also be found in the Oct 2000...
DC: How did you break into this industry? WB: People kept telling me I should write articles for the...
The Facts About Your Blood Work A down and dirty primer and intro to understanding the value of regular...
Readers of the March 2003 issue of Life Extension magazine should recall the long list of potential medical, performance...
So You Wanna Be a Fitness Model?
How to Succeed as a Fitness Model! People that follow my stuff know I generally write about nutrition, supplements,...
Hair Today Gone Tomorrow: The Sequel!
Hair Today Gone Tomorrow Let’s face it, bodybuilding is a visual endeavor and sport. No one wants to have...
Pre & Post Workout Nutrition – It's All In The Timing
Most people are aware that nutrient timing is as important as nutrient composition. In other words, it’s not just...
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