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Editors Note: Concurrent training (explained below) has always been a controversial topic. Brooke covers the current science on the...
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I was an NPC judge for 20 years – during the peak of popularity – and will give my...
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Articles Referenced In Vid: Recently, I was reflecting on the number of well known figures in the industry I’ve...
As if there were not enough benefits to regularly ingesting a quality cocoa source, recent data suggests improvements in...
The 2021 International Society of Sports Nutrition (ISSN) conference just took place in Saint Petersburg Florida. For obvious reasons...
There’s no free lunch, not in biology, not in physics, and not in life. In this vid I cover...
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To understand this one, we have to go back in time to the days of print magazines, when the...
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Dr. Udo Erasmus is viewed as a pioneer in the health and wellness industry. Dr. Erasmus and I go...
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2 Science writer Monica M asked the Q in the title in her excellent article HERE, and answered it....
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Short vid I made to discuss the reality the prices are going up and or shortages are happening, and...
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