, , Bodybuilding, Nutritional Science, Supplement Science, 11
This is a topic so large it could take stacks of text books (and it does!) and many...
Yes, some people are non responders to exercise while some are “super” responders. A recent study looked at 1000...
, , Articles, Bodybuilding, General fitness info, Nutritional Science, Product Reviews, Supplement Science, 11
“The human body is an infinitely complex, but wholly logical system” – Will Brink Back in the day I wrote...
My super simple and effective method of using a tennis ball (or Lacrosse ball) to reduce sore stiff muscles,...
In prior posts, I have discussed my hypothesis that growth hormone and related growth factors, as a possible therapy...
Book Review: The Skinny On Diet Supplements By Rick Silverman M.D. If you’re the kind of person who...
Due to a recent study and media reports – and contact by the media to comment – on this...
, , Exercise Performance, General Health, Injuries, Product Reviews, 31
The Rumble Roller Takes Soft Tissue Work To The The Next level Like many people, I have my...
, , Bodybuilding, Product Reviews, Supplement Science, 16
NOTE: The brand of ARA used in the study covered in this article – the brand with longest track...
In this vid I give quick look at some technologies that greatly enhance solubility of compounds known for their...
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