This is a collection of useful whey information you can use to make smart choices when purchasing whey and...
Author Archive for: Will Brink
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We Are What We Absorb II: Proteins, amino acids, and peptides

This is a topic so large it could take stacks of text books (and it does!) and many...
Are YOU An Exercise Non Responder?

Yes, some people are non responders to exercise while some are “super” responders. A recent study looked at 1000...
Reshaping the “Good Guy” Vs. “Bad Guy” Fat Paradigm: The Tale of Arachidonic acid

“The human body is an infinitely complex, but wholly logical system” – Will Brink Back in the day I wrote...
My super simple and effective method of using a tennis ball (or Lacrosse ball) to reduce sore stiff muscles,...
In prior posts, I have discussed my hypothesis that growth hormone and related growth factors, as a possible therapy...
The Skinny On Diet Supplements: Reviews

Book Review: The Skinny On Diet Supplements By Rick Silverman M.D. If you’re the kind of person who...
Due to a recent study and media reports – and contact by the media to comment – on this...
Your Foam Roller On Steroids!

The Rumble Roller Takes Soft Tissue Work To The The Next level Like many people, I have my...
The Effects of Arachidonic Acid (ARA) On Strength & Muscle Mass

NOTE: The brand of ARA used in the study covered in this article – the brand with longest track...
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