Intermittent Fasting (IF), science or pseudo-science? In this vid I cover the essential issues of IF people need to...
Author Archive for: Will Brink
Contact Me contact@brinkzone.com
We Are What We Absorb I & II (Free PDF)
I have put the articles “We Are What We Absorb” Part I & II into a...
Bomb Proof Coffee Vids!
After my review of the popular coffee concoction making the rounds with generally unsupported claims, I was asked what...
Viagra and muscle? Does Viagra, or Cialis help build muscle? Athletes from body builders to football players to mountain...
In this vid I propose a controversial approach to ending performance enhancing drug (PED) testing once and for all....
Women And Weight Training: Debunking The Myths
Why Women Need Resistance Training! It’s stunning to me that myths surrounding weight training and women still exist, and...
The Anabolic Vs. Catabolic Metabolism
I see this as a continuum going from Anabolic <—> Catabolic with people tending to fall on either side...
BrinkZone Avenger Sled!
Note: sadly, people can’t purchase this sled currently. I will alert people via lists and social media should that...
50 Shades Of Whey Report
This is a collection of useful whey information you can use to make smart choices when purchasing whey and...
We Are What We Absorb II: Proteins, amino acids, and peptides
This is a topic so large it could take stacks of text books (and it does!) and many...
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