“I want to gain muscle and lose fat Will” is a common statement I hear or get the “how...
Most people are looking to lose weight, but there’s always a segment of people – usually young men but...
Can Creatine Help With Depression?
, , General Brinkzone Stuff, General Health, Supplement Science, 19
Yet another potential benefit of creatine may be improving the effects of SSRIs. There’s many potential health benefits of...
Ever wonder how your supplements REALLY get made? I cover the actual process, and give some tips on how...
A common question actually. Counting Calories, is it essential for reaching your goals of gaining or losing weight? In...
Examine.com Research Digest (ERD) Whether you’re a health/fitness professional or just interested science minded health buff, you know finding...
What do most medical doctors REALLY know about nutrition? The answer may surprise you. I cover why there’s so...
Not as uncommon a question as the more informed here might think! But, you too may have been asked...
Levels of creatine, organic contaminants and heavy metals in creatine dietary supplements Food Chemistry. Volume 126, Issue 3,...
They answer, in many cases, is yes. I explore that issue in this vid. For those who want to...
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