As promised at the end of my vid on what doctors know about nutrition, this vid covers what most...
Author Archive for: Will Brink
Contact Me contact@brinkzone.com
I put this together as a fun and tough way to use the various grips (Globe Gripz, Fat Gripz...
BrinkZone Radio: Where Do Your Supplements Come From?

Nutritional supplement companies want people to believe the products they sell are made by them in pharmaceutical grade facilities...
The Successful Fitness Model: A Practical Report

In this report, I cover the essential issues of why some are successful as fitness models while others are...
Latest person to go through the BrinkZone Gauntlet, aspiring fitness model and bikini competitor Genevieve Byname shows what effective...
No Cost No Excuse Exercise!

“Will, if I just had this piece of exercise equipment I would start working out” or “Will, I can’t...
"30 LBS of Muscle In 30 Days!"

How many times have you seen that type on nonsense claim before? Claims like that are pure fiction, so...
How do you approach it? Here’s my current thoughts on the issue: If you want to read a...
SARCOPENIA – THE IGNORED EPIDEMIC Sarcopenia – defined as an age related loss of muscle mass and function –...
HIIT Training, What YOU Need To Know!

High Intensity Interval Training (HIIT) has become very popular recently, but what is HIIT training? Who will benefit from...
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