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Here’s my buddy Brian training with the Slayer Barbell at Gold’s Gym Natick MA, one of the best equipped...
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Brink Zone Radio – High Intensity Interval Training (HIIT), overrated or the optimal form of exercise? HIIT training...
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Each show will cover a wide range of topics important to anyone interested in accurate, science based, and objective...
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When at the Arnold Classic, I’m always on the lookout for something new and interesting for training equipment, and...
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FatGripz Extreme If you have read my articles and seen my vids, you know I’m a fan of...
ARNOLD CLASSIC 2013 Expo Highlights! Here’s my vid from “The Arnold” as it’s referred to. Each year I try...
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It’s not often I come across a new piece of training equipment that makes me say “I wanna try...
Bridges: An Underrated and Underutilized Exercise I’m often asked what’s a good exercise for the gluteus and hamstrings. ...
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The Facts on Waxy Maize, Vitargo, and other carb sources As found on Muscular Development Magazine© 2009 – 2012...
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Versatility of the Slayer Barbell In my prior post and video with the Slayer Barbell I focused on...
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