ARNOLD CLASSIC 2013 Expo Highlights! Here’s my vid from “The Arnold” as it’s referred to. Each year I try...
Slayer Barbell Review!
, , Bodybuilding, General Brinkzone Stuff, Product Reviews, Strength Training, Videos, 13
It’s not often I come across a new piece of training equipment that makes me say “I wanna try...
Bridges: An Underrated and Underutilized Exercise I’m often asked what’s a good exercise for the gluteus and hamstrings. ...
Setting The Record Straight on the Waxy Maize Craze.
, , Articles, Bodybuilding, Nutritional Science, Supplement Science, 24
The Facts on Waxy Maize, Vitargo, and other carb sources As found on Muscular Development Magazine© 2009 – 2012...
Whole Body Training With Slayer Barbell
, , General fitness info, Strength Training, Training Programs, Videos, 10
Versatility of the Slayer Barbell In my prior post and video with the Slayer Barbell I focused on...
Been asked many times regarding vegetarian eating in terms of athletics/athletes, so here’s my take on the issue. I...
I have been traveling to Panama and surrounding countries this past year or so. An interest in Fitness/Body Building...
Creatine: How To Get The Most From This Supplement
, , Creatine videos, Nutritional Science, Videos, 96
A simple but often unappreciated issue regarding creatine monohydrate is the benefit to pre dissolving it fully, which will...
FatGripz Review :Increase arm and grip strength
, , Articles, Product Reviews, Strength Training, Training Programs, 17
So I’m at the Arnold Classic recently and saw the FatGripz booth; another one of those “why the hell...
Should you invest in a home gym? If so, what do you need in the home gym? Are home...
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