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The Facts on Waxy Maize, Vitargo, and other carb sources As found on Muscular Development Magazine© 2009 – 2012...
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Versatility of the Slayer Barbell In my prior post and video with the Slayer Barbell I focused on...
Been asked many times regarding vegetarian eating in terms of athletics/athletes, so here’s my take on the issue. I...
I have been traveling to Panama and surrounding countries this past year or so. An interest in Fitness/Body Building...
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A simple but often unappreciated issue regarding creatine monohydrate is the benefit to pre dissolving it fully, which will...
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So I’m at the Arnold Classic recently and saw the FatGripz booth; another one of those “why the hell...
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The End Of The Protein “Debate”? Protein intakes – especially as it relates to strength athletes and those...
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Latest person to go through the BrinkZone Gauntlet, model & competitor Marybeth Paul shows what effective efficient whole body ...
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Successful Internet Forums For Owners And Users As a student of human nature, as well as a long-time forum...
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