This vid covers the issue of hormones: if they are not optimized, you are spinning your wheels in the...
Aging Adults: do they need to exercise differently then their younger counterparts? What should aging adults focus on? I...
Does Birth Control Prevent Women From Making Progress In The Gym?
, , Figure and Fitness, Videos, Weight Loss, Women's Health, 5
What effects does birth control pills have on your ability to gain muscle as a woman? I attempt to...
That’s a question I have been asked at least 8,973,172,984 times in my career, and I never felt comfortable...
I’m sure some of you have heard of Planet Fitness, a popular gym chain. If not, you may think...
I attend both industry shows, which are not open to the public and are “B2B” shows, and shows people...
Training Through Adversity. Going from the fun/silly vids to discussing a tough topic: training through adversity, using examples of...
In a prior video, I discussed the importance of genetics in people’s success. In this vid, I continue that...
The Shake Weight Review!
, , General Brinkzone Stuff, General fitness info, Product Reviews, Scams & BS, Videos, 35
I’m sure many of you have seen The Shake Weight on TV, or on the ‘net. I was walking...
Continuing with my series of common marketing terms used by supplement companies to part people with their $$$, I...
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