We all know the “30 Gram rule” and other supposed facts about protein digestion, absorption, etc. Below,I cover the...
A common claim made by various companies selling forms of creatine that compete with monohydrate, is that it’s “unstable.”...
To load or not to load? That is the question, which I answer in this new vid! Will BrinkWill...
A Dr. Shapiro has been making claims on TV and the ‘net that whey isolate – but not concentrate...
In my latest creatine vid, I cover the issue of cycling creatine: Will BrinkWill Brink is the owner of...
I was at EUROPA Battle of Champions & Sports & Fitness EXPO in Hartford CT yesterday. The Europa is...
Below are some brief comments on creatine monohydrate vs. the 9,834,734,493 “other” forms all claiming to be superior. For...
I briefly cover “side effects” of creatine. If you want more depth and detail, see the various creatine articles ...
My latest vid that looks at the effects of whey on weight loss. For those who want more details,...
Check out my latest vid on whey: Isolates vs. Concentrates! Will BrinkWill Brink is the owner of the Brinkzone...
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